Hannah is a holistic nutritionist based in Lake Tahoe, California, who feels most grounded in nature and her community.

Her work focuses on helping others reconnect with their bodies through a deliberate, sustainable, and supportive approach to nourishment and health. She believes that the body constantly communicates and only needs the right support to restore balance.

Rather than addressing isolated symptoms, her approach considers how digestion, blood sugar, hormones, and the nervous system interconnect. When these systems are supported by proper nutrition and lifestyle, the body can feel safe and become more receptive to change.

Nourish Philosophy:

Hannah emphasizes that the body continually communicates and requires the proper support to regain regulation. Her systems-based approach looks at how digestion, blood sugar, hormones, and the nervous system interact. Supporting these systems through diet and lifestyle makes the body more stable, responsive, and easier to work with.

What Working Together Looks Like:

Hannah combines evidence-based nutrition with personalized, ongoing support. Her focus is on simple, targeted adjustments that help regulate the body over time— whether enhancing digestion, restoring harmony, supporting hormonal balance, or easing anxiety. This process is collaborative, with each plan evolving based on individual progress and the body's response, allowing for a more personalized and sustainable approach.

Area of Focus:

Hannah supports those navigating:

• acne and inflammatory skin patterns

• hormone imbalances and cycle irregularities

• blood sugar dysregulation and insulin resistance

• digestive concerns and gut health

• nervous system dysregulation, stress, and anxiety

The Nourish Method:

Her approach is rooted in a whole-body, systems-based framework that integrates nutrition, lifestyle, and nervous system support. All methods are informed by clinical research and integrative health principles, designed to promote long-term wellness beyond symptom relief.

With a focus on:

• blood sugar regulation

• nervous system support

• digestion and gut health

• hormone balance

All client support is delivered through Healthie, a secure platform where sessions, plans, and progress are organized in one place.

Master of Science in Holistic Nutrition
Graduate-level training in functional, integrative, and bio-individualized nutrition.

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